Moments Here offers compassionate individual therapy

Individual Psychotherapy in New York & New Jersey

Moments Here offers compassionate individual therapy — virtually and in-person — to help you create meaningful moments of self-care and personal growth.

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At Moments Here, we provide individual psychotherapy for residents of New York and New Jersey, with flexible virtual and in-person therapy options. Our licensed therapists are here to support you—wherever you are on your journey.

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Our licensed therapists are here to support you
Affordable Mental Health Care

Affordable Mental Health CARE in NY & NJ

We believe cost should never stand in the way of mental wellness. Moments Here accepts many major insurance plans and offers superbills for out-of-network clients. For those without coverage, sliding scale rates are available to ensure therapy remains accessible.

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Serving New York & New Jersey Residents

Whether you prefer virtual sessions from the comfort of your home or in-person appointments, our licensed therapists are here to support residents across NY and NJ.

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